Best Workouts for BODY GOALS
Hi! Today i'd like to share my favorite workout sets to achieve a lean, strong and fit body. I personally think fashion always goes hand in hand with good posture. And i hope these workouts can help you all!
P.S These are from my youtube workout videos. They are all NO-EQUIPMENT, EFFECTIVE, QUICK. I guarantee you'll love it !
You can find them on my channel (link in my Shonet profile, or you can search 'theprettynerd' on Youtube)
- Upper Body Blast
2. Toned Booty and Legs
3. Abs, Abs, Abs for that FLAT stomach
Welcome to my page! :)
Insiders Program Challenge
Become The Shonet Insider!
Now anyone can become an insider, including you!